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June 15, 2019

Pt. 1 in a series on grieving

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If you never knew him,

I am sorry you missed the opportunity.

He was generous and kind,...

As images of parents and children being reunified emerge on TV and social media, many viewers seem to be struggling to make sense out of what they are seeing.

We observe parents, wracked with emotion, enveloping their child with the whole of their being, kissing them fe...

April 2, 2018

Professional counseling is a therapeutic relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. 
 

Check us out on Facebook for weekly postings regarding the profession of counseling. We w...

Exhale. Smile. Soften the Heart.

Meditation is a millennia's old practice that has been embraced  by modern science. Meditation is appreciated as a spiritual  and wellness practice that is separate from  any religious belief.  I have been a student and practitioner of m...

When I was 6, my family went to Ecuador to visit a friend. We stood with one foot on either side of the equator, took a trip into the jungle where we rode pieces of cardboard down a rocky waterfall, and rowed a canoe out into a native village where they painted my face...

February 23, 2017

 I have sewn nearly all my life.  I began as a child making clothes for dolls. As I grew older, I began to make things for myself and while in high school and college made virtually all of my clothes. Doing so has always given me a sense of achievement and accomplishme...

December 2, 2014

Just Walk-in Mondays - Thursdays between 10am and 4pm. Check in at the front desk and you will be provided some questionnaires to complete. Once completed, a member of our clinical staff will score the questionnaires and provide you feedback as to your results. Feedba...

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