Education

Flagler College 2005

MS, Maryland University of Integrative Health 2016

 

Licensure

200 Hour Kripalu Yoga Certification

Prenatal Yoga Certification

Kids Yoga Certification

Reiki Master

 

Services Provided

Private Yoga

Reiki Sessions

 

 

Fletcher D Johnson, MS, RYT has been teaching Yoga since 2005. She loves to learn and has over 900 hours of continuing education hours. Fletcher her Master’s Degree in Yoga Therapy from MD University of Integrative Health. According to the IAYT, “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga."

 

Yoga is an ancient science of the mind, body, and spirit. It is comprised of breath work, physical postures, and guided relaxation. Yoga views the person as a whole, and integrates all other healing modalities into it’s approach. It is a compliment to western medicine.

 

It is often thought that one has to be flexible in order to do yoga. Actually, flexibility is just one of the many physical benefits that come from practicing. Other benefits include the management of pain, stress, blood sugar, and hormones. Fletcher can tailor your Yoga experience for your specific needs.

 

As an instructor, Fletcher is highly organized, passionate, and creative. For every class, there is a detailed lesson plan that is customized to maximize the experience of each class and/or individual. She has true fire for her work and continually looks toward self-improvement to provide optimal interaction for all clients.