Private session Yoga Therapy and Reiki.
Services are currently offered Tuesdays and Thursdays. Private and couples sessions are available at CRBH&W.
NOW AVAILABLE: Gift Certificates
Fletcher Johnson, MS, RYT
Flagler College 2005
MS, Maryland University of Integrative Health 2016
200 Hour Kripalu Yoga Certification
Prenatal Yoga Certification
Kids Yoga Certification
Fletcher D Johnson, MS, RYT has been teaching Yoga since 2005. She loves to learn and has over 900 hours of continuing education hours. Fletcher her Master’s Degree in Yoga Therapy from MD University of Integrative Health. According to the IAYT, “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga."
Yoga is an ancient science of the mind, body, and spirit. It is comprised of breath work, physical postures, and guided relaxation. Yoga views the person as a whole, and integrates all other healing modalities into it’s approach. It is a compliment to western medicine.
It is often thought that one has to be flexible in order to do yoga. Actually, flexibility is just one of the many physical benefits that come from practicing. Other benefits include the management of pain, stress, blood sugar, and hormones. Fletcher can tailor your Yoga experience for your specific needs.
As an instructor, Fletcher is highly organized, passionate, and creative. For every class, there is a detailed lesson plan that is customized to maximize the experience of each class and/or individual. She has true fire for her work and continually looks toward self-improvement to provide optimal interaction for all clients.